How is Your Relationship with Gravity?

  • An innovative approach to movement (and stillness) designed for you to engage consciously and collaboratively with gravity.

  • Learn to actually feel and direct gravity in your body and you will discover your lifelong constant companion to help you know yourself, heal yourself and develop yourself.

  • Master your nervous system and emotions, self-generate physical & mental health and optimise performance.

  • Tap your dormant somatic capabilities and reclaim youthful, flexible movement.

Whats the philosophy and theory behind Gravity Clinic?

How does  Gravity Clinic dovetail with Genki Clinic to deliver your authentic health?

We will inspire real fun and curiosity in extending your consciousness out of your head and into your body.

 

Bespoke sessions based on your needs, injuries and goals.

Phases of Gravity Training

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GENKi

Bespoke 1-2-1 Body Awareness & Intelligence

Vertical and Active, but deeply relaxed:

Movement

We will deconstruct deliberately and deceptively simple movements. Walking, standing, sitting... I will help you engage your mind, body and curiosity to consciously check in on your own body as you stand, sit and move.

Massage/ Hands-On Guidance

Massage will be delivered in the standing/ sitting positions. Although it feels great, this is primarily designed to guide and deliver awareness. It will reveal and release areas where you may believe you are relaxed and aware but in fact are not. This in turn will reveal and address the root cause of your injuries and pains.

Verbal Guidance

Bespoke guided awareness and introspection enabling simple but profound shifts of perspective as you engage consciously with gravity. 

Bespoke 1-2-1 Body Awareness & Intelligence

Vertical and Active, but deeply relaxed:

movement.png

Movement

We will deconstruct deliberately and deceptively simple movements. Walking, standing, sitting... I will help you engage your mind, body and curiosity to consciously check in on your own body as you stand, sit and move.

hand.png

Massage/ Hands-On Guidance

Massage will be delivered in the standing/ sitting positions. Although it feels great, this is primarily designed to guide and deliver awareness. It will reveal and release areas where you may believe you are relaxed and aware but in fact are not.

listening.png

Verbal Guidance

Bespoke guided awareness and introspection enabling simple but profound shifts of perspective as you engage consciously with gravity.