A Tao of Exercise!? Really? Do you really want to read yet another article on exercise? Probably not, but if you are looking for inspiration and motivation, read on for some fundamental concepts to: ★ integrate your mind and body ★ make your exercise/ movement engrossing and fascinating ★ find yourself healthy, happy and possibly even enlightened! Tao Te Ching Bold claims indeed, but these observations are inspired by the Tao Te Ching! “Great, but whats the Tao Te Ching