What to Expect
A mix of Standing Massage, Guided Introspection & Simple Movement.
Consciously discover the vectors that connect and align your body powerfully and gracefully with gravity.

Physical
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Dao Yin (導引) means Guiding-Pulling. Using these principles I will help you generate the most efficient and effective vectors that connect your body and movement powerfully and fluidly with gravity
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You will find the sessions engrossing and invigorating and will reclaim resilient, flexible, youthful movement
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You will likely challenge fundamental assumptions and patterns that have been with you since childhood or developed through trauma (physical and/ or otherwise)
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Expect to have your body ‘un-learned’

Mental
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I will not tell you what is 'correct' or give you set forms, structures or dogma. I will not ask you to ‘believe’ anything.
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Instead you will acquire body intelligence to approach the learning/ investigation for yourself and arrive at your own conclusions.
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Don’t Think. Feel!

Emotional
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Expect to generate a sense of conscious presence.
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Develop the internal space enabling you to respond rather than react to your emotions.
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Expect to have fun. Seriously!